Weighted Blankets
The first thing that made me feel comfortable during my first ketamine treatment was a weighted blanket. I also highly recommend them for any time you are feeling down, depressed, or are having anxiety. I have several! Here are my favorites:
Cooling blanket for summer or hot sleepers: https://amzn.to/3DqiXG
Cozy, fuzzy weighted blanket : https://amzn.to/3MVBbT7
Winter warm weighted blanket: https://amzn.to/3Sxmh6u

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